A Receptionist Guide to Reflexology
When Reflexology was first practiced, there were no qualms of practicing it without a medical license or certification. There are still a lot of people who practice Reflexology even though they do not have a medical license or certificate. This is because the practice itself doesn't require any technical training to learn. In actuality, everyone can learn it from your home.
There are several theories that are believed to have originated with Reflexology. One such theory is that the body has its own natural healing properties that could be tapped through direct pressure and by applying pressure to the body points that are known as reflex points. These reflex points are related to the central nervous system, the skin, the glands and other organs. By stimulating these reflex points, certain diseases could be prevented. This is how the ancient Indian Ayurvedic medicine and Reflexology came into being.
The two chief theories behind Reflexology are meridians and reflex areas. According to the American Medical Association, the theory on meridians states that there are various nerves that run through the entire body. Through the application of pressure to the reflex area of the body, the reflex points are stimulated which improves the blood flow. The concept on reflex areas states that if a patient feels pain, the trigger points are situated in the same area. Therefore, the pain can be treated by applying pressure to the identical place where it hurt.
There are numerous researches and studies done regarding Reflexology. Some of these studies show that Reflexology can cure conditions other than back pain and headache. This is mostly due to the fact that Reflexology is a form of a massage. It's not unusual to discover people who are saying that they managed to completely heal their conditions after applying pressure to the reflex areas.
Reflexology uses several techniques. These techniques are known to reduce stress, increase the immune system, enhance the circulatory system, and promote better digestion. A number of these techniques also use herbal medicines, mud packs, and natural oils. The primary components used in Reflexology are reflex points, aromatic oils, essential oils, and nutritive oils. Most of these elements are derived from natural sources.
It's important that before you opt to undergo a Reflexology treatment, you must first prepare your medical history. You must have a complete medical history in order that you know what illnesses you are currently suffering from. As an example, if you are suffering from asthma, then you must inform your medical history to allow the Reflexologist know whether you are suffering from allergies, asthma, or rhinitis.
During your reflexology treatment, the trained therapist will make several recommendations. These recommendations may include relaxation, adjusting your posture, applying pressure to certain reflex areas, increasing blood flow to your body, reducing anxiety, and other similar treatments. Some reflexologists even suggest lifestyle changes such as reducing alcohol intake and smoking, eating healthier foods, reducing anxiety, sleeping better, and adhering to a nutritious diet. These changes, when followed, will help to increase your overall health.
If you decide to receive reflexology, you should first consult your doctor to make certain you are physically fit to have a Reflexology treatment. Your Reflexologist will be able to give you a professional massage in order for you to receive the most benefits from Reflexology. After receiving a massage, you may take advantage of all the positive effects that Reflexology has on the nervous system, blood flow, and the general health of the person receiving the treatment.